Medium Rune Helmet

A Medium Rune Helmet is the third best helmet in and require level 40 Defense to wear. They can be forged from 1 runite bar at level 88 Smithing, yielding 75 experience.

Low-level players often train Magic and Ranged on the caged lesser demon atop Wizards' Tower in hopes of receiving a medium rune helmet as a rare drop. They then use the Telekinetic grab spell to collect it. This has been a popular activity throughout the game's history because of the item's decent high level alchemy value.

Comparison

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Dropped by

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