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The main RuneScape Wiki has an article on: Mackerel
The Old School RuneScape Wiki also has an article on Mackerel.

Mackerel is a type of fish that players can use as food. When eaten, the player is healed 6 hits. It can be obtained by cooking a Raw Mackerel on a range or fire with a cooking level of 10 or higher, granting 60 cooking experience.

Dropped by[]

Monster Combat level Quantity Rarity
Otherworldly being 66 1 3Uncommon

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