RuneScape 3 icon
Old School RuneScape icon
spinach roll
Spinach roll

Nicknames None
Released 4 January 2001 (Update)
Quest item No
Members item No
Tradeable Yes
Equipable No
Stackable No
High alch 1gp
Low alch 0gp
Shop price 1gp - General Store
Sale price 0gp - General Store
Examine A home made spinach thing

A Spinach roll is a piece of food that can be obtained by using a Crystal key on a chest in Taverley, by killing Moss giants, or by smashing Strange Barrels. When eaten, the player is healed 2 Hits.

Spinach rolls used to be a popular scam item, with some players selling them for inflated prices in banks, incorrectly advertising them as "rare". This is most likely the reason they are not tradable in RuneScape 2 and RuneScape 3.

Dropped By

Monster Combat level Quantity Rarity
Moss Giant 62 1 4Rare
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