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The main RuneScape Wiki has an article on: Swordfish
The Old School RuneScape Wiki also has an article on Swordfish.

A Swordfish is a fish that players can use as food. When eaten, the player is healed 14 Hits. A swordfish can be obtained by Cooking a raw swordfish at level 45, yielding 140 experience. Players stop burning swordfish at level 86 Cooking, or level 81 with the Gauntlets of cooking. Swordfish can be exchanged for swordfish certificates by talking to Niles at the Draynor Village market.

Kangai Mau in Brimhaven rewards the player with 5 swordfish for completing the Tribal Totem quest.

Dropped by[]

Monster Combat level Quantity Rarity
Greater Demon 87 1 3Uncommon

Shops[]

Shop Location Stock
Legends' Guild General Store Legends' Guild 2
The Shrimp and Parrot Brimhaven 2

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